Monday, August 3, 2009

PostTwiceDaily2 08/03/2009 (p.m.)

      • Nutrition Facts

        Serving Size 1 (117g)

        Recipe makes 4 servings

        Not included below: jalapeno juice, 4 chicken tenderloins

        Calories 422

        Calories from Fat 258
        (61%)
        Amount Per Serving
        %DV

        Total Fat 28.7g
        44%

        Saturated Fat 14.8g
        74%

        Monounsaturated Fat 8.7g


        Polyunsaturated Fat 3.8g


        Trans Fat 0.0g

        Cholesterol 67mg
        22%
        Sodium 887mg
        36%
        Potassium 152mg
        4%
        Total Carbohydrate 21.7g
        7%

        Dietary Fiber 1.1g
        4%

        Sugars 3.7g

        Protein 19.5g
        38%
        Vitamin A 811mcg
        16%
        Vitamin B6 0.1mg
        5%
        Vitamin B12 0.7mcg
        11%
        Vitamin C 0mg
        1%
        Vitamin E 1mcg
        3%
        Calcium 539mg
        53%
        Iron 1mg
        10%


        Taco Bell Quesadillas Recipe #78194

        25 min | 20 min prep

        SERVES 4

        SAUCE

        QUESADILLAS

        1. Combine sauce ingredients and stir until smooth.
        2. Grill chicken in vegetable oil and cut into thin slices.
        3. Preheat skillet over medium heat.
        4. One at a time, lay tortilla into hot skillet and sprinkle with 1/4 cup of each shredded cheese and 1/2 cheese slice on one side of the tortilla.
        5. Arrange about 1/4 cup chicken slices over tortilla on the same half covered with cheese.
        6. On the empty side, spread about one tablespoon of sauce.
        7. Fold over, and press gently with spatula.
        8. Cook until cheese is melted and slice each into 4 pieces.

    • Applebee's Veggie Patch Pizza

      Posted by LladyRusty at anonymous 4/19/02 7:00:30 am

      Source: themilwaukeechannel.com

      1 (10-inch) flour tortilla
      Butter-flavor oil, as needed
      1/2 cup sliced mushrooms
      Black pepper, to taste
      Granulated garlic, to taste
      Salt, to taste
      4 ounces Hot Spinach and Artichoke Dip
      1/2 teaspoon Italian seasoning
      1/4 cup diced tomatoes
      1/2 cup shredded mozzarella cheese
      1 tablespoon shredded Parmesan/Romano cheese

      Spinach and Artichoke Dip
      1 (10 ounce) box frozen, chopped spinach, thawed
      1 (14 ounce) can artichoke hearts, drained and rough chopped
      1 cup shredded parmesan/Romano cheese blend
      1/2 cup shredded mozzarella cheese
      10 ounces prepared Alfredo sauce
      1 teaspoon minced garlic
      4 ounces (1/2 package) softened cream cheese

      Pizza: In a hot saut? pan or on a griddle, place sliced mushrooms and butter-flavor oil and season with salt, pepper and garlic. Cook until hot.

      Brush tortilla with oil and place on griddle.

      Spread spinach and artichoke dip evenly on top of tortilla to within 1/2 inch of the edge.

      Top with mushrooms, when cooked, Italian seasoning and diced tomatoes.

      Sprinkle shredded mozzarella cheese over pizza and remove from griddle and place on a pizza pan in an oven preheated to 350 degrees F.

      Remove from oven when cheese is melted and top with shredded parmesan/Romano cheese.

      Cut into wedges and serve.

      Spinach and Artichoke Dip: Combine ingredients thoroughly in a bowl and spread mixture into a small baking dish.

      Bake in an oven preheated to 350 degrees F for 30 minutes or until cheeses are bubbling and melted.

      Serve as the "sauce" for the vegetable pizza or as a dip for chips.

    • Jamba Juice Strawberries Wild

      Posted at anonymous by GayleL 6:21:01pm 6/16/03

      Source: kovr.com - Jamba Juice

      4 ounces apple juice
      4 ounces sliced fresh strawberries
      4 ounces sliced fresh banana
      4 ounces nonfat frozen yogurt
      1 cup ice

      Mix apple juice, strawberries, bananas, frozen yogurt and ice in blender. Mix until smooth.

    • Applebee's Honey Mustard Dressing
      1 cup good quality mayonnaise
      1/2 cup honey
      1/2 cup mustard
      few sprinkles cayenne pepper

      Combine all and refrigerate.
    • Champp's Seasoned Sour Cream

      2 cups Mayonnaise
      18 oz (1 lb. 2 oz) Sour Cream
      1/8 cup Lemon Juice
      1/8 cup thinly sliced green onions (1/8")
      1/8 cup finely diced parsley
      1/2 Tablespoon granulated garlic
      1 1/8 teaspoon paprika
      1 1/8 teaspoon onion powder
      1 1/8 teaspoon Worchestershire sauce
      1/2 teaspoon celery salt
      scant 1/2 teaspoon dill weed, finely diced
      scant 1/2 teaspoon cayenne pepper
      1/4 teaspoon curry powder

      Mix mayonnaise and sour cream in a large bowl Add remaining ingredients in order, mixing well after each addition. Refrigerate.
    • Oily Skin Treatment Mask
      Source: The Commercial Appeal - August 25, 2002

      2 fresh tomatoes
      1 tablespoon peppermint leaves
      1/2 tablespoon dried fresh yeast
      1 teaspoon lemon juice

      Boil the tomatoes in hot water, let cool and then peel the skin. Crush the tomatoes and remove the seeds. Add the remaining ingredients.

      Apply to face for 10 minutes three times a week.

      The pulp of a tomato aids the complexion, while lemon juice, which is used in cosmetic products, contains vitamin C and can act as a bleaching agent.

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