Tuesday, August 4, 2009

PostTwiceDaily2 08/04/2009 (a.m.)

  • tags: no_tag

    • Conditional expressions


      Conditional expressions use the compound ?: operator. Syntax:




      condition ? expression1 : expression2


      This evaluates condition, and if it is true then the conditional expression has the value of expression1; otherwise the conditional expression has the value of expression2.


      Example:




      String answer = (p < 0.05)? "reject" : "keep";


      This is equivalent to the following code fragment:




       String answer;
      if (p < 0.05)
      {
      answer = "reject";
      }
      else
      {
      answer = "keep";
      }
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      • Nutrition Facts



        Serving Size 1 pancakes 78g



        Recipe makes 8 pancakes)



        Calories 180

        Calories from Fat 71

        (39%)

        Amount Per Serving

        %DV

        Total Fat 8.0g

        12%

        Saturated Fat 1.3g

        6%

        Monounsaturated Fat 2.2g

        Polyunsaturated Fat 3.9g

        Trans Fat 0.0g

        Cholesterol 27mg

        9%

        Sodium 271mg

        11%

        Potassium 87mg

        2%

        Total Carbohydrate 23.2g

        7%

        Dietary Fiber 0.5g

        2%

        Sugars 8.2g

        Protein 4.1g

        8%

        Vitamin A 40mcg

        0%

        Vitamin B6 0.0mg

        1%

        Vitamin B12 0.2mcg

        2%

        Vitamin C 0mg

        0%

        Vitamin E 1mcg

        5%

        Calcium 93mg

        9%

        Iron 0mg

        2%



        how is this calculated?








        Ihop Buttermilk Pancakes Recipe #98415




        These are my favorite pancakes...so light and fluffy.






        10 min |
        5 min prep









        8
        -10
        pancakes












        1. Preheat a skillet over medium heat.

        2. Mix all of the ingredients til combined.

        3. Melt a little bit of butter in the pan.

        4. Pour the batter by spoonfuls into the hot pan, forming 5-inch circles.

        5. When the edges appear to harden, flip the pancakes.

        6. They should be golden brown.

        7. Cook the pancakes on the other side until they are also golden brown.

        8. Enjoy.











        © 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

  • tags: no_tag































































































































      • Nutrition Facts



        Serving Size 1 (190g)



        Recipe makes 4 servings


        The following items or measurements

        are not included below:



        lingonberry sauce





        Calories 430

        Calories from Fat 192

        (44%)

        Amount Per Serving

        %DV

        Total Fat 21.4g

        32%

        Saturated Fat 12.1g

        60%

        Monounsaturated Fat 6.3g

        Polyunsaturated Fat 1.3g

        Trans Fat 0.0g

        Cholesterol 215mg

        71%

        Sodium 425mg

        17%

        Potassium 223mg

        6%

        Total Carbohydrate 46.9g

        15%

        Dietary Fiber 1.3g

        5%

        Sugars 7.5g

        Protein 12.3g

        24%

        Vitamin A 746mcg

        14%

        Vitamin B6 0.1mg

        5%

        Vitamin B12 0.8mcg

        13%

        Vitamin C 1mg

        1%

        Vitamin E 0mcg

        2%

        Calcium 122mg

        12%

        Iron 2mg

        16%


        detailed view...




        how is this calculated?








        Ihop Swedish Pancakes Recipe #305005




        These pancakes were good for any time of day…breakfast, dinner…it didn’t matter! When I came across this recipe for IHOP’s version of this classic, it brought back such good memories that I had to share it with you all. Enjoy !!!






        20 min |
        10 min prep









        SERVES
        4













        1. Beat eggs until very light.

        2. Sift together the flour, salt and sugar. Add half the milk and fold in flour mixture. Then add remaining milk, cream and butter.

        3. If consistency is too thick , add more milk.

        4. Using a hot griddle, ladle the batter onto the griddle creating a 5-6 inch diameter. These pancakes are thin and will only need a minute or two on each side.

        5. Place 2 tablespoons of lingonberry (Swedish cranberries) sauce on center of pancake and roll up like jelly roll.

        6. Serve sprinkled with confectioners sugar.











        © 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com


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